HEALTHY FOOD PREP | VEGAN/ PALEO recipes + Yoga



Hello stranger friends! Hope today has been fantastic for you 🙂 Today’s video, I’m showing you two recipes that I’ve been including in my food prep rotation …

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How the food you eat affects your gut – Shilpa Ravella



View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-gut-shilpa-ravella The bacteria in our guts can break down food the body can’t …

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